Titan was absolutely one of the most intimidating cast members of the American Gladiator show.  I used to get a big kick out of how he man handled most of the contestants with incredible ease. How’d he do it?  He’s built like a tank and he’s incredible strong!  Most of those contestants didn’t stand a chance when they were matched up with him unless they could scoot between his legs and run.

Now Mike is sharing his Power Bodybuilding secrets with us.  In the video below, he shows you how to pack on mass and increase your strength.  This particular video is his power bodybuilding chest workout.

You can also visit this link and download his power check workout training schedule.  Click Here