Archive for March, 2012


Is Cardio Essential for Bodybuilders?

As if we didn’t spend enough time in the gym already – now we have to add on more time for cardio?  Huh?  Yep, that’s right guys (and gals), most of you will never get a physique that will win a competition without it.  The reason?  You have got to be LEAN!    You see [...]

Read More...

How Smoking Can Undermine Your Bodybuilding Efforts

Everyone who has half way paid attention over the past decade has noticed the growing intolerance to smoking.  You’ve seen smoking banned from many public places including the workplace, and many restaurants and bars – all for good reason.  Smoking kills.  It has been reported that globally, smoking kills more than 5 million people per [...]

Read More...

Sick and Tired of the Same Old Boring Meals?

If you’re sick and tired of the same old food, day after day, it’s time to shake it up a bit with some spices.  Trying to get our muscle bulk built up and our body fat down can be quite a chore and boring as hell to say the least.  After all, you can only [...]

Read More...

The Importance of Meal Choices for Bodybuilders

Bodybuilders all think that gym time is the most important aspect to bodybuilding.  But it’s not.  Think about this.  If your body doesn’t have the fuel to get through the workout or the nutrients needed to repair itself and to grow, that time you spend pushing around weights will be wasted.  Bodybuilders love to cut [...]

Read More...

DISCLAIMER: THE STORY(s) DEPICTED ON THIS SITE AND THE PERSON(s) DEPICTED IN THE STORY ARE NOT REAL. RATHER, THIS FICTIONAL STORY IS BASED ON THE RESULTS THAT 
SOME PEOPLE WHO HAVE USED THESE PRODUCTS HAVE ACHIEVED. THE RESULTS PORTRAYED IN THE STORY AND IN THE COMMENTS ARE ILLUSTRATIVE,  AND MAY NOT 
BE THE RESULTS THAT YOU ACHIEVE WITH THESE PRODUCTS. THIS PAGE RECEIVES COMPENSATION FOR CLICKS ON OR PURCHASE OF PRODUCTS FEATURED ON THIS SITE.
*Results not typical – This article makes no guarantee of Xtreme NO results